From the viral article that garnered million views in two weeks comes the ultimate how-to guide to overcome the obstacles getting in the way of a fabulous, more fulfilling, and happier life. Amy Morin's 13 Things Mentally Strong People Don't Do is the groundbreaking book that teaches you to identify and eliminate the 13 common habits that hold you back from achieving mental strength.

What You'll Learn: ✓ Take Back Your Power – Stop giving away control of your emotional well-being
✓ Embrace Change – Learn to adapt and thrive in any circumstance
✓ Face Your Fears – Develop courage to confront what holds you back
✓ Train Your Brain – Build mental muscles for happiness and lasting success

The Author's Story: Amy Morin knows that of which she speaks. At just 26, while working as a Psychologist and therapist, Morin's husband died suddenly. Inwardly reeling, she realized what pitfalls she didn't want to succumb to: self-pity, a sense of entitlement, and resentment. In the ten years since then, she's refined these principles and worked on them with countless patients. The results are impressive.

The 13 Things Mentally Strong People Don't Do: In this book, you'll learn to identify the 13 common habits that hold us back in life, and how to avoid them. We go to the gym to build up our physical muscles, but we haven't yet thought about mental strength: the real key to a more productive and meaningful life. This revolutionary book shows you how.